Discover the Life-Changing Benefits of Quitting Vaping Nearly one in 20 adults in the U.S. vape, with most being under 35. The rise in teen vaping from 2017 to 2018 was the biggest in 43 years. These numbers highlight the urgent need to tackle the vaping crisis and help people stop vaping. Stopping vaping brings many health benefits that can greatly enhance your life. Right after quitting, your heart rate...

How to Quit Vaping: Tips for Breaking Free Forever In 2023, a shocking 10.0% of middle and high school students used tobacco products, the FDA's National Youth Tobacco Survey found. But there's a glimmer of hope. Over 700,000 young people have kicked the e-cigarette habit with the help of This is Quitting. This free programme sends text messages to offer support and encouragement to beat cravings and break the vaping...

Best Apps to Help Quit Vaping: Your Path to Freedom Vaping has become a big problem worldwide. About 80% of people trying to quit find it hard to stop using other tobacco products too. It's crucial to find good ways to stop smoking for better health. Fortunately, many free tools and mobile apps are now available. They help those wanting to overcome nicotine addiction. Key Takeaways Vaping and smoking cessation...

Your Complete Guide to Quit Vaping Successfully Did you know Nicorette® QuickMist is the only approved Nicotine Replacement Therapy (NRT) for quitting vaping? This shows how urgent it is to find ways to overcome vaping addiction. This guide is here to help you on your journey to a vape-free life, whether you're a long-time vaper or just starting. Vaping has grown fast, especially in the UK. But, there's a lot...

Quit Vaping Resources: Expert Help to Stop Today In 2023, a worrying 10.0% of middle and high school students in the UK use tobacco products, including vaping. But there's hope. This is Quitting, a free and anonymous quit vaping programme, has helped over 700,000 young people kick e-cigarette addiction. It uses text messages to offer crucial support and encouragement to deal with cravings and withdrawal. Quitting vaping can seem tough,...

Long-Term Effects of Vaping: What Science Reveals Vaping is getting more popular, but what are its long-term health effects? In London, a young professional named Emily learned a hard lesson. She thought vaping was safer than smoking, but it wasn't. Emily started vaping to quit smoking. But over time, she noticed health issues. She had a cough, felt short of breath, and worried about vaping's long-term effects. She wanted to...

How to Successfully Start Quitting Vaping Today It was a chilly autumn evening in London when Emma, a vibrant young professional, decided to quit vaping. For years, she thought e-cigarettes were a healthier choice than smoking. But, as time went on, she couldn't ignore the dangers of vaping. The thought of her health and the cost of vaping worried her a lot. Emma sat on her balcony, watching the city...

Inspiring Quit Vaping Success Stories That Changed Lives Quitting vaping seems tough, but many have overcome it. Their stories show the power of determination and hard work. Most people try to quit vaping several times before they succeed. They often smoked for over 40 years before quitting. Switching from cigarettes to vaping is a step towards being smoke-free. Yet, 80% of those who quit vaping need help to do so....